Fitness

Yogic breathing techniques, known as Pranayama, are integral to the practice of yoga, focusing on the deliberate control of breath to enhance physical, mental, and spiritual well-being. Derived from the Sanskrit words "prana" (life force) and "ayama" (extension or [...]

Yoga is a holistic practice that encompasses the union of mind, body, and spirit. While many yoga poses and asanas can be performed with nothing more than a yoga mat, the use of props like the yoga chair has [...]

Owaken was started in the year  2017 by HELLÈ WESTON AND LUKIS MAC. They have gained popularity and  host events and training around the world. They have a mobile app and many other interesting services. We strongly [...]

Tantra itself is not inherently dangerous, but like any spiritual or therapeutic practice, it should be approached with care and understanding. Tantra is a diverse and complex system with various branches, and some practices within Tantra may involve [...]

Tantra, a practice that encompasses spirituality, mindfulness, and intimacy, one of the most fundamental and transformative techniques is Tantric breathing. While often associated with enhancing intimacy, Tantric breathing extends far beyond the bedroom. It's a powerful practice that [...]

Tantra represents a deep spiritual and philosophical practice that is closely woven into the complex fabric of ancient Indian culture. Its broad scope encompasses a variety of teachings, methods, and ceremonies carefully crafted to deepen the bond between individuals [...]

The Tantra Chair is a popular furniture item used mainly for intimate encounters. Many manufacturers of this chaise are promoting it for fitness practices like Yoga, Meditation, Relaxation and Stretching exercises. In some cases, users have tried using this [...]